Feb. 17 Insights – The Power of Kindness
- If you’re a gardener, take some fresh flowers to a nursing home.
- Smile and say hi to the bank clerk, the grocery store cashier, the person walking their dog, the construction worker. You get the idea. It’s about just being more open and human.
- Start a trend of “pay it forward” at the coffee drive-through.
- Write a thank-you note to your letter carrier.
- Offer to return someone’s grocery cart in the parking lot.
- Let someone in ahead of you in the grocery store line.
- Let someone else take the closer parking spot.
- Buy a warm meal for a stranger in need.
- Leave a great tip at a restaurant along with a note saying thanks for the service.
- Take a basket of cookies or muffins to a new neighbour. Remember a stranger is just a friend you haven’t met yet. Take the time to meet them.
- Sign up as a volunteer to deliver meals, pick up groceries or drive residents to their medical appointments.
- Buy gift cards from a coffee shop or fast-food restaurant to give to people who are living on the street or in a shelter.
- Give an unexpected compliment – “I really appreciate your great service today.” “You’re really great with your dog.” “Your garden looks beautiful.” “That’s a great colour on you.” Make it respectful, genuine, and appropriate.
SOS Savings Book Fundraiser
SOS is working with Blue Sky Fundraising to help fundraise for SOS. They are a local company who produce savings books to help raise funds for charities and local schools such as SPCA and Ballenas Secondary School. Each book will retail at $20 each and sold at SOS Thrift Shop and at our Parksville Community Services Centre from February 13 – end of May.
Inside the Savings book readers will find many coupons from businesses in Qualicum Beach, Parksville and Nanaimo. Overall providing over $1,400 worth of savings.
For more information on Blue Sky Fundraising or the Savings Book visit www.blueskybc.com and www.savingsbook.ca.
Participating Businesses:
Parksville
- The Back 40 Grill
- Elegance Sculpting
- Bosley’s By Pet Valu
- KD’s Cafe
- Lefty’s Pizza & Restaurant
- Sunset Lanes Bowling Alley
- Mystic Lotus
- Topspot Diner
- M&N Mattress and Sofa
- Bumblebaby Boutique
- Family Ford
- Coyote’s Coffee
- Close To You Fashion Boutique
- Sarpinos Pizzeria
- In The Groove Records
- Retro Zone Games
- Island Traders
- Mercedes Lane Fashion
- Barber Ret
Qualicum
- Qualicum Pet Foods & Supply
- Tablet Pharmacy
Nanaimo
- Legart Leggings
- Wildplay Elements Park
- Cobs Bread
- Invictus Charters
- Bee’s Knees Cafe & Catering
- BC SPCA
- Drip Coffee
- Port Place Hair Spa
- Gifts for Kids
- LG’s Pizza & Pasta
- Lilybelle Locks
- Happiest Pup Pet Services
- The Breakfast Nook
- Hub City Cycles
- Kirby’s Source for Sports
- Sarah Talks Food
- Sports Card Alley
- Piccadilly Bistro
- Off the Vine On Premise Winemaking
SOS Personal Growth Group starts Jan. 31
Dreaming of a better you this year? This is the place to begin. The SOS Personal Growth Group helps residents enhance their quality of life and develop their potential while gaining new skills and confidence. Outcomes include: a better connection with yourself and others, a better understanding of identity, and increased awareness of relationships with family, friends, and the community. The program runs for 10-weeks from Jan. 21 – April 4 at the SOS Community Services Centre in Parksville. The cost is $5 per session and the remainder of the cost is subsidized by SOS. Pre-register for the program by calling 250-752-2040 ext. 200.
SOS Learning Series – Cultivating a Resilience Practice
Join SOS for a free seminar on creating a healthy resilience practice on Saturday, February 11 from 10 a.m. to noon, at the SOS Community Services Centre in Parksville.
The seminar will be led by Cindy Thompson ACC, M. Sc, RCC, who is a Registered Clinical Counsellor and Certified Executive Coach. Over the past two years Cindy has been studying resilience and learning from the lived experience of her guests on A Resilience Project podcast. Representatives from local mental health service organizations will also be present for a panel question and answer discussion.
To learn more or to pre-register, visit SOSResiliencePractice.eventbrite.ca or call SOS at 250-248-2093 by February 9.